Drop-in gives you the ability to ride at a time that is a bit more flexible. When you book a 2 hour time slot, you have the leisure to show up late or leave early. This is a self guided session on an open course. Open course means you shift gears to make the ride easier or harder just like you would outside.
You will need to know how to install and remove your bike from the trainer, install cadence wire, and calibrate the computrainer. I can show you how to do this any time you like!
Easy to follow instructions for working the movie and sound system are printed for you to follow.
Drop in classes are $10 per session. You can pay with cash, check, or c.c. 12 session punch cards can be purchased for $100. That is 2 free classes! Contact me for payment options prior to class.
Click the schedule tab on the home page for available times.